NEW Healthista's strong woman series run by Nicola Addison, personal trainer of Eqvvs training who trains models Elle Macpherson, Daisy Lowe and Erin O’Connor. This time she explains how to lift the bar correctly so that you're fully confident and competent.
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healthy food ideas How to lift the bar correctly - Weightlifting for women | Ep. 5 | |
| 1 Likes | 1 Dislikes |
| 913 views views | 50.8K followers |
| How-to & Style | Upload TimePublished on 25 Jul 2017 |
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